Benefits of white tea

Ceai alb pret

This post is also available in: Romanian

Benefits of white tea are many and varied.

Benefits of white tea :

China produces the majority of white tea and it has a long history that begins with Sung dynasty which was between 900 and 1200 BC.

Certainly, white tea looks special but also has a delicate taste slightly sweet. Like green tea is not fermented and is pure. There are several varieties of white tea: White Peony and Silver Needles, which contains just picked spring tea buds in a span of two days.

People started to know increasingly more valuable varieties of tea, and their effects on health extremely beneficial.

Below is a list of some of the benefits of white tea:

  • Lowers Cholesterol.
  • Can lower blood pressure
  • Antioxidants that can prevent a wide range of diseases.
  • It is very beneficial for bone health.
  • Has antiviral and antibacterial properties.
  • It is good for skin health.
  • Help reduce blood sugar levels.
  • Can help lose weight.


White tea caffeine

White tea caffeine. in reality, you have no reason to be worried because the amount of caffeine found in white tea is lesser than any other teas, so this is not a serious health risk.


Where can I buy white tea ?

You can find white tea on amazon or any other online store.

I would recommend you: Organic White Tea Loose Leaf Bag 500g  it is a First Class White Tea !

IngredientsWhite tea
Directions:  Into a warmed teapot, put half a teaspoon of white tea per cup. Bring fresh water to the boil, cool for 15 seconds and then pour over the white tea. Steep for 5 – 6 minutes.
If you are interested in buying Organic White Tea Loose Leaf Bag 500g just click any of the photos bellows and you will be redirected to

benefits of white tea

benefits of white tea











Enjoy and do not hesitate to comment and tell me your opinion 🙂


Love, Aisel.

Aspire to Inspire!

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